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nowhere within the emotional feelings network of sites is any opportunity
for me to make any profit from any of the 28 + sites within this network. this network of sites has been put together as a
personal mission to help others by informing those who need information concerning mental health, eating disorders, lifestyle
factors, and every other topic listed within.
navigational hint: all underlined link words
open up a new window instead of changing your present one, taking you to another site within the emotional feelings network of sites - or to another site referencing the underlined link word!
It's very important that you visit the next page: keeping in touch!
You can help yourself by helping others. You might not think so; but it's true. Find something you can do to help some worthy causes.
"Keeping in Touch" will show you some important causes that need you!
welcome...
i'm really glad to see you!
you've found your way to
the emotional feelings network of sites
what was once - extremely emotional
is now
feeling emotional, five!
What was once - (5 years ago) - only
"understanding anxiety"
is now an entire network of 28 + self-help personal growth & recovery journey informational
websites.


Why would someone spend
1000's of hours designing & keeping up these websites to offer free information to others?
I have to reply - "You're absolutely right! It
does take many, many hours each day to work on these sites. I'm a mother, a wife & an individual who has tons of
personal work to do as well as the usual family responsibilities!
How would I find the time?
Why do I do it? I use the opportunity to combine
my own recovery - personal growth journey with an important concept that I've made a commitment to:
"Helping yourself thru helping others..."
I was so excited when after years of searching for the answer to my everyday question, "What's
wrong with me?" that I felt determined to show others that if you don't quit & you know the path to take, you can find your answers as well!

My immediate concern was " mental health." While I didn't know what was wrong with me, I did have one medical specialist tell me that my physical pain was due to
a "mental problem."
I didn't quite understand it all, I was wallowing
in many different symptoms of mental illness like panic attacks, severe anxiety & finally my eating disorder symptoms
of waking up numerous times in the night to eat.
Just as you may have seen recently on either public service television commercials
for depression or in your doctor's office waiting room; mental illness can manifest itself in physical symptoms that include many sources
of discomfort. I was also experiencing the symptoms of "irritable bowel syndrome," that had started early on in my life. So
I'll start with the mental health site that now exists within the network:

I've reached a point in my own personal recovery & growth journey that I believe I can describe accurately most of the emotions & feelings within the emotional feelings network of sites without using any information from anyone
else.
But since the ruination of the " extremely emotional"
site - I had to stop & ask myself - remembering to be aware & mindful of what's happening in my present moment -
"Why did this happen to me?" (the unreasonable ruin of my site, of
course!)
or - Choosing to seek a positive return for a negative energy passing my way - what would the positive ramifications be of having to go through every single page of a network of 28+ sites to delete the links to my ruined site?
Geez... now that I think of it... I've asked myself that question quite a few times before... "Why did this happen to me?"
& I searched & searched for an answer, wasting time & positive energy on something very simple... Life is what's happening. Just look to find the positive about it instead of the negative!
This is what I am looking for now in all aspects of my life. I'm looking for the " positive" reasons things happen. I remember what I've learned from my past to be prepared to have to confront negativities with my re-gained " power & control" on my side now instead of the enemy; but I choose now to look upon the face of countenance instead of upheaval.
After pondering a few days on this subject, while going through every page
of the emotional feelings site - here - to unlink all the emotion & feelings words " s" thru the end of the alphabet - I realized something magnificent.
"This is my opportunity to take the time to check ALL linked words to be
sure they're being directed to the correct places. This is my opportunity to re-check spelling & grammar. This is my opportunity
to try to express in my own words - the most meaningful knowledge I've recently acquired!
I'll write what I've learned about the whole cake, almost 6 years of growth - not
just reveal a the first piece of the cake! - I still offer other author's works to explain situational inferences
to emotions & feelings!
I'll try to the best of my ability to explain the importance of every emotion & feeling. I'm honored you chose the emotional feelings network of sites to visit!
kathleen
Important notice:
Please be patient! I thank you for your visit to the site and I apologize
for any inconvenience if your emotion or feeling isn't available at this time!!
With the unfortunate, untimely and mostly unexpected deletion of my extremely emotional site - it's been
difficult to delete all the links from that site throughout 28+ sites - then the construction of this site in replacement
of the deleted site - then re-establishing the underlined work links throughout 28+ sites!!! it's been quite a job!
As you can see... this replacement site is going up as fast as I can possibly
work it! Thank you again for your patience and please stop by daily to see if the emotion or feeling you were searching for
has been posted!
kathleen
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Getting Support
as a Single Person
It may be of interest
to you that according to recent demographic data, there are more single people alive today than ever before in history.
There is clearly no shortage of available single people.
Being single can be a wonderfully fun and option-filled
lifestyle. It can also be extremely difficult in that our culture tends to be so couples and family oriented. What can singles
do to get support with and from other singles, and also put themselves in situations where they are most likely to meet a
potential partner?
The social world of the single person should be like
the financial world of any adult: diversify your assets and resources. While isolation is the worst coping strategy, jumping
into a new intense relationship out of need or loneliness is a close second. Committing to spending time with a variety of
single people and singles' organizations is your best bet to feel good about yourself and maximize your chances for companionship
and love in the long run.
The good news is that today's singles scene
is more organized and rich than ever before. There are a wide variety of singles activities to fit anyone's interests or needs.
At the RELATIONSHIP INSTITUTE, we maintain a file of Michigan singles organizations that we distribute freely to anyone who
would like one. If you know of a good organization that you'd like others to know about, or if you'd like a copy of our Singles
Resource List, call (248) 546-0407 or email us at info@relationship-institute.com and we'll get one right out to you.
Many people enter singles organizations after the
breakup of the serious relationship. While the temptation may be great to jump right in and get seriously involved with a
new person, that is the single riskiest thing a recently single person can do. Recovering and healing from a divorce or breakup
of a serious committed relationship takes time (at least a year or two) and the support of others. Research backs up the risk
of "rebound relationships". People who marry again within one year of the legal date of their divorce have a 79%
subsequent divorce rate. While this number seems high, from the perspective of a conscious approach to relationships
that we take, it is not surprising. You cannot possibly know who you are marrying in only one year, under any circumstances,
but especially while experiencing the hurt, confusion and trauma of a breakup or divorce.
Do yourself a favor. Get involved in several singles'
groups. Attend functions on a regular basis. Take time to heal. Develop a good support system around you that will be with
you when you are ready to begin dating again. At the worst, you will develop some great friends and companions. At the best,
you're laying the foundation for a balanced, healthy social network out of which a serious relationship can grow. And when
that seemingly special person does come along, you have a great resource in your support system of singles to help you see
if they really are compatible with you for the long haul.
Creating a diversified social life is one great way
to insure that you will not only survive but thrive in today's single world. And it's also a great way to refine your interpersonal
skills while getting ready for your next foray into the world of dating.
source site: click here
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January 11, 2003
How May I Support You?
by Ron McCray
By this time, visions of sugar plums are no longer dancing in
folks’ heads and once again people are engaged in “reality,” whatever that may be for each of us. I tend
to equate the actual arrival of each new year with the emotional equivalent of a hangover. For those of you fortunate enough
not to have had a hangover, allow me to describe the feeling. Typically, there is a headache, general malaise, and an aversion
to bright light especially sunlight, all resulting from consuming too much holiday libation.
I don’t have those kinds of hangovers any more, so what
is this emotional hangover that I experience? It too is an aversion to the light – the light of unconditional acceptance.
After the hubbub of parties, gift exchanging, and sometimes frantic activities culminating in New Year’s Eve celebrations,
the dawn of the first day of the year has a certain stark appearance snapping me back to the reality there is a life out there
insisting on being led. It reminds me life is not about tinsel and preoccupation with material stuff. Life is what we came
here to do in the first place.
To say that the December holidays, however they are celebrated,
are mostly about cramming a lot of pseudo happiness into a couple of weeks before January 1st is a cliché. Just about every
pundit worth his or her salt lambastes this season at one time or another, and it is tempting to do so once again. I choose
not to. Instead I would like to focus on something that happened to me very early in this new year and led to the title of
this proposal: How May I Support You?
First, some background is relevant. I “coach” a
lot of people over the phone and through email, and occasionally in person. I learn a lot about what is happening in people’s
lives, and if I can offer an ear or some knowledge relevant to the situation at hand, I offer it with the warning it might
apply or not to that person. Like anything done frequently, the coaching I do gets to be routine. “Learn to love yourself,
take two meditations and call me in the morning,” is a facetious example but not too far from what I often advise.
I got a call a few days ago from someone who after reading some
of my articles/commentaries sought coaching. The person talked for a while in response to my typical question, “Tell
me what’s going on with you.” Based on what the person was saying, I jumped to the conclusion that this was one
of those calls dealing with the very mystical and woo-woo-woo. I don’t do mystical and woo-woo-woo (sometimes woo-woo
is okay) because very frankly I don’t understand it. I simply do not relate to statements regarding the 17th ascension
of the house of Miramar in a crab nebula in the outer region of some galaxy. I do not in any way discount anyone’s experience
with such information. I just don’t get it, and if you do, I honor you, but please don’t expect me to relate to
it in such a way that I can explain or interpret what is told to you or you experienced in those domains.
I am a spiritual fundamentalist; that is not
to say a religious fundamentalist. Spiritual fundamentalism for me is simply viewing human beings as having the need to fully
and unconditionally love and accept ourselves before we can make any real progress in evolving and walking our paths more
directly. However that happens is great, and if channeling Ishmael from the galaxy of Fahtah is what moves you to go inside
and heal your dark places, we all benefit from your doing so. I have my own process that I personally use, and when appropriate,
teach others. Back to the mystical and woo-woo-woo call I got in early January…
After listening for a few minutes, I told the person that I
did not think that I was someone who could provide coaching based on what I heard. I explained about being a spiritual fundamentalist
and the limitations of how I work. I expected the person to say okay and end the call. The person did not and continued to
describe the situation from a perspective I could not relate to, so I hung out in the conversation and gave up trying to understand
what was being related. Then the strangest thing happened.
First, I was engulfed in a bath of energy and light snapping
me out of my half-listening mode and energizing every cell in my body. No it was not the caffeine I sipped while listening.
It was better than caffeine. I experienced this sensation before but never while coaching. Second, I started getting “messages”
for the person on the telephone. So I interrupted the person, and said something like, “I am getting something that
I you need to hear,” and repeated more or less what was told to me. The result was pretty amazing in the sense the person
on the other end of the phone immediately related to what I passed on. That’s not all…
Third, as I described what I heard, I began to incorporate and
interweave relevant practices and principles from my coaching “model.” The effect for the person was even more
powerful and made the resulting meaning and consequences of the information exactly what was needed at that time. The person
asked some questions, and I answered them using what was told to me by spirit blended with what I knew. It was a balance of
specific relevant information for that person from Source interwoven with what I have learned over the years about healing
and why we do what we do as humans. What occurred was an overlay of personal and specific information for the person onto
my fundamental understandings formulated over the years. It was incredibly powerful for the person and for me as well.
For several hours following the conclusion of the call, I was
in state of Grace. God touched my shoulder. The world seemed different, friendlier, brighter. I got that the question to ask
someone is not, “Tell me what’s going on with you.” The question really is, “How may I support you?”
I have my moments of intimacy with God, with Source, and up to this coaching call had separated those experiences from my
direct contact with others except for generalizing and crafting what I learned into homogenized practices and principles I
call “understandings.” This was different – a real-time blending of understandings with what is real and
relevant at the time as communicated to me for the other person. (To read a description of this form of coaching please click:
Multidimensional Spiritual Coaching.)
The point of this proposal is to ask the question of someone,
“How may I support you?” Open yourself to whatever the person says and open yourself to Source
to learn what the person needs that he or she cannot access for themselves. This is the great gift we have for others. Healers
often say the hardest people for whom to facilitate healing are themselves. Sometime it seems that we can know what other
people need to hear when they themselves cannot. I think I know why, but it is another exploration for another time.
This experience caused me to realize that my spiritual new year
hangover is cured by standing in the light of spirit, not shying away from it. This call, out of hundreds of calls and emails,
brought me to the center of who we can be for others: a “source for Source.” Each of has the ability to hear spirit;
to discern what we hear and pass it along to whom it was intended. Opening to the light and letting whatever needs to come
through, to come. Imagine how, through this simple act, we can enrich and forward the lives of others, and believe me, our
own as well. It’s inexpensive, and it really, really works.
source site: click here
posted with the permission of the author
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you've been visiting
feeling emotional, 5
this site is being designed to take the place of extremely emotional!
please have a great day & take a few minutes to explore
some of the other sites in the emotional feelings network of sites!
explore the unresolved emotions & feelings that may be the cause of some of your pain & hurt... be curious & open
to new possibilities! thanks again for visiting at feeling emotional, 5!
almost 30 sites, all designed, editted & maintained by kathleen!
until next time: consider
yourself hugged by a friend today!
til' next time! kathleen
**disclaimer**
this
is simply an informational website concerning emotions & feelings. it does not advise anyone to perform methods -treatments -
practice described within, endorse methods described anywhere within or advise any visitor with medical or psychological
treatment that should be considered only thru a medical doctor, medical professional, or mental health professional.
in no way are we a medical professional or mental health professional.
thank you for visiting feeling emotional 5!
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