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nowhere within the emotional feelings network of sites is any opportunity
for me to make any profit from any of the 28 + sites within this network. this network of sites has been put together as a
personal mission to help others by informing those who need information concerning mental health, eating disorders, lifestyle
factors, and every other topic listed within.
navigational hint: all underlined link words
open up a new window instead of changing your present one, taking you to another site within the emotional feelings network of sites - or to another site referencing the underlined link word!
It's very important that you visit the next page: keeping in touch!
You can help yourself by helping others. You might not think so; but it's true. Find something you can do to help some worthy causes.
"Keeping in Touch" will show you some important causes that need you!
welcome...
i'm really glad to see you!
you've found your way to
the emotional feelings network of sites
what was once - extremely emotional
is now
feeling emotional, five!
What was once - (5 years ago) - only
"understanding anxiety"
is now an entire network of 28 + self-help personal growth & recovery journey informational
websites.
Your Dictionary Definition Of:
se·cure
–adjective
1. free from or not exposed to danger or harm; safe.
2. dependable; firm; not liable to
fail, yield, become displaced, etc., as a support or a fastening: The building was secure, even in an earthquake.
3. affording safety, as a place: He needed a secure hideout.
4. in safe custody or keeping: Here in the vault the necklace was secure.
5. free from care; without anxiety: emotionally secure.
6. firmly established, as a relationship
or reputation: He earned a secure place among the baseball immortals.
7. sure; certain; assured: secure of victory; secure in religious belief.
8. safe from penetration or interception by unauthorized persons: secure radio communications
between army units.
se·cu·ri·ty
1. freedom from danger, risk, etc.; safety.
2. freedom from care, anxiety, or doubt; well-founded confidence.
3. something that secures or makes safe; protection; defense.
Why would someone spend
1000's of hours designing & keeping up these websites to offer free information to others?
I have to reply - "You're absolutely right! It
does take many, many hours each day to work on these sites. I'm a mother, a wife & an individual who has tons of
personal work to do as well as the usual family responsibilities!
How would I find the time?
Why do I do it? I use the opportunity to combine
my own recovery - personal growth journey with an important concept that I've made a commitment to:
"Helping yourself thru helping others..."
I was so excited when after years of searching for the answer to my everyday question, "What's
wrong with me?" that I felt determined to show others that if you don't quit & you know the path to take, you can find your answers as well!
My immediate concern was " mental health." While I didn't know what was wrong with me, I did have one medical specialist tell me that my physical pain was due to
a "mental problem."
I didn't quite understand it all, I was wallowing
in many different symptoms of mental illness like panic attacks, severe anxiety & finally my eating disorder symptoms
of waking up numerous times in the night to eat.
Just as you may have seen recently on either public service television commercials
for depression or in your doctor's office waiting room; mental illness can manifest itself in physical symptoms that include many sources
of discomfort. I was also experiencing the symptoms of "irritable bowel syndrome," that had started early on in my life. So
I'll start with the mental health site that now exists within the network:
I've reached a point in my own personal recovery & growth journey that I believe I can describe accurately most of the emotions & feelings within the emotional feelings network of sites without using any information from anyone
else.
But since the ruination of the " extremely emotional"
site - I had to stop & ask myself - remembering to be aware & mindful of what's happening in my present moment -
"Why did this happen to me?" (the unreasonable ruin of my site, of
course!)
or - Choosing to seek a positive return for a negative energy passing my way - what would the positive ramifications be of having to go through every single page of a network of 28+ sites to delete the links to my ruined site?
Geez... now that I think of it... I've asked myself that question quite a few times before... "Why did this happen to me?"
& I searched & searched for an answer, wasting time & positive energy on something very simple... Life is what's happening. Just look to find the positive about it instead of the negative!
This is what I am looking for now in all aspects of my life. I'm looking for the " positive" reasons things happen. I remember what I've learned from my past to be prepared to have to confront negativities with my re-gained " power & control" on my side now instead of the enemy; but I choose now to look upon the face of countenance instead of upheaval.
After pondering a few days on this subject, while going through every page
of the emotional feelings site - here - to unlink all the emotion & feelings words " s" thru the end of the alphabet - I realized something magnificent.
"This is my opportunity to take the time to check ALL linked words to be
sure they're being directed to the correct places. This is my opportunity to re-check spelling & grammar. This is my opportunity
to try to express in my own words - the most meaningful knowledge I've recently acquired!
I'll write what I've learned about the whole cake, almost 6 years of growth - not
just reveal a the first piece of the cake! - I still offer other author's works to explain situational inferences
to emotions & feelings!
I'll try to the best of my ability to explain the importance of every emotion & feeling. I'm honored you chose the emotional feelings network of sites to visit!
kathleen
Important notice:
Please be patient! I thank you for your visit to the site and I apologize
for any inconvenience if your emotion or feeling isn't available at this time!!
With the unfortunate, untimely and mostly unexpected deletion of my extremely emotional site - it's been
difficult to delete all the links from that site throughout 28+ sites - then the construction of this site in replacement
of the deleted site - then re-establishing the underlined work links throughout 28+ sites!!! it's been quite a job!
As you can see... this replacement site is going up as fast as I can possibly
work it! Thank you again for your patience and please stop by daily to see if the emotion or feeling you were searching for
has been posted!
kathleen
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welcome! to feeling emotional, 5!
after looking things over here at feeling emotional,
5, try out "the layer down under," (part of
the emotional feelings network of sites) & read a special "i just gotta say it" column concerning porn addiction by clicking here! Be sure to scroll down towards the bottom of the right hand column to find it!
another important suggestion... visit
the network's homepage to learn more about the features included within the emotional feelings network of
sites!
| Read my column that changes every month` |
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| I just gotta say it! It's on the homepage! |
develop empathy
I was personally very touched by this inspiring story as I watched it on
television last night (2/27/07); especially after I experienced a life altering injury which took me 2 years to recover from.
What I want to ask you is...
If you can't help out with the helmets, below for our military men, can
you volunteer or help our returning soldiers who are recovering with extreme traumatic brain injury?
Here are some links!
Check them out, I know that my family will be searching for a way we can help!
Remember that those experiencing a traumatic injury can easily develop mental health problems.
What is Operation Helmet?
Founded in 2003 by Dr. Robert H. Meaders whose grandson is an active duty Marine in Iraq, Operation Helmet is a nonpartisan 501(c)(3) organization dedicated
to providing safer helmet pad upgrade kits to the troops in Iraq & Afghanistan.
To date, more than 6,000 kits have been shipped to the troops in the field.
|
| click on the helmet to see how you can help! |
 How this site works best for you!
You'll
notice that there are many underlined link
words in each article below. The reason for this is that you have reached not only, "emotional
feelings, the home site," but the emotional feelings network of sites. There are
many sites included within the network that'll be visited by clicking on these underlined
link words.
If you can't find what you came
here looking for, visit the homepage for the emotional feelings network of sites by clicking above & read the options on
the homepage for the networks index of sites. Try to be specific when looking for an emotion or feeling word & click on the site you need!
It's very simple & very
interesting to follow your way thru the layers of your buried or stuffed emotions & feelings that have accumulated throughout the years!
when you've reached this point, or this website, you know you're making
progress!!!! this part gets difficult because now is the time to look within & become emotionally honest with yourself!!!
Best of luck & if you're
still stuck, send me an e-mail anytime, by clicking here & I'll be glad to send you an immediate personal response!
Sincerely,
Kathleen
 5 Ways to Improve Sense of Security in Romantic Relationship
By Alex Chew
In the course of a romantic relationship, trust and sense of security plays a major role in determining the direction of the relationship.
Without the sense of security, a romantic relationship will fall apart as soon as it started.
Healthy couples requires a feeling of security in their relationship and if will be very
hard for any couples to maintain a relationship if they do not trust each other.
Although it is always true to say that if we do nothing wrong, then there is nothing
for us to be afraid of. However the phrase may not be always true when it comes to relationship as couples may wrongly interpret the needs of security in their relationship. Different people may have different definition or feeling of trusts in a relationship and therefore it is important for a couple to agree on a certain ground in this matter.
While sense of security or trust may take time to form but it will be always easier if we know how to deal with it. Below are 5 areas you can work
on to increase the sense of security in your relationship.
1)
Safe communication.
The first step to security in relationship
is to build healthy and safe communication. Both you and your partners must feel safe to tell each other what you feel and think in your relationship.
You must also be able to listen to, understand and affirm with your partner's feelings and vice-versa. This means that you and your partner must learn how to identify, label and communicate your feelings effectively across to each other.
2) Refrain from Prejudgment
In the course of your relationship, there will be times when you do not
understand your partner, why he/she acted the way they did and/or why he/she feel certain way that you can't comprehend.
It is important that you stay calm as such feeling is completely normal in a relationship. However when such things happens, you must refrain yourself from prejudging the event by calling your partner crazy, stupid and etc.
This will indirectly break the sense of security that your partner has for you. Instead support their temporary behavior by affirming it and encourage them to let it out on you and at the same time assuring them that it is safe to do so.
3) Room for partner to express feeling
In addition to the above, you must also provide the room for your partner to
express their feeling freely and safely regardless the situation.
Regardless whether, your partner is happy, sad, excited and etc, you must allow them to express it even though you are not feeling the same. Therefore it is important to learn that you can't forbid, dictate nor criticize your partner's feeling at any time when your feeling is not in tune with theirs.
4) Understanding your partner
Understanding your partner is the best way to improve the sense of security in your relationship.
In other word, we must always understand what is our partner's feeling or view on the subject. Every people have different expectation on sense of security when it comes to relationship due to past experience and therefore
it is important for you to realize this fact.
In order to have mutual & better understanding on sense of security, you must discuss it with your partner with open heart. Perhaps, the best way to be trusted is to be truthful to yourself and as well as your partner.
5) Support each other emotionally
Finally, the most important security factor in a relationship is the ability of the couple in providing emotional support to each other.
Learning to read or identifying your partner's emotional level at any given point
of time is the first step to emotional support.
The next step is learning to give the appropriate emotional support the moment you detect any emotional changes in your partner. The ability to detect and support your partner's emotion will make a big difference in your relationship especially when it comes to trust.
The above 5 steps will help you to improve the sense of security in your relationship. They may look difficult to be practiced but with sheer
determination and patience, you can do it with ease as it will becomes easier and easier when you start to see improvement in your relationship.
Author's Bio: Alex Chew is the webmaster of Perfect-Relationship.com and the author of several relationship e-books. He specialized
in LDR and has been actively involve in helping romantic couples on their journey through his research work and books. For
more resources on relationship advice, you can visit http://www.perfect-relationship.com.
source site: selfgrowth.com
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you've been visiting
feeling emotional, 5
this site is being designed to take the place of extremely emotional!
please have a great day & take a few minutes to explore
some of the other sites in the emotional feelings network of sites!
explore the unresolved emotions & feelings that may be the cause of some of your pain & hurt... be curious & open
to new possibilities! thanks again for visiting at feeling emotional, 5!
almost 30 sites, all designed, editted & maintained by kathleen!
until next time: consider
yourself hugged by a friend today!
til' next time! kathleen
**disclaimer**
this
is simply an informational website concerning emotions & feelings. it does not advise anyone to perform methods -treatments -
practice described within, endorse methods described anywhere within or advise any visitor with medical or psychological
treatment that should be considered only thru a medical doctor, medical professional, or mental health professional.
in no way are we a medical professional or mental health professional.
thank you for visiting feeling emotional 5!
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